All Episodes
Episodes
74: EMDR for the New Year [Why EMDR Works Series]
The new year is often a time for goal-setting and resolution-making, but so many people struggle with following through over the next 12 months. That’s not true for those who are using EMDR in their treatment. Why?...
View Episode
73: EMDR for Grief [Why EMDR Works Series]
When there’s a loss like the death of a loved one, there’s a cultural acknowledgement of that loss that gives us the time and space to grieve and to heal. But we experience grief in so many other situations, outside...
View Episode
72: EMDR for Anger [Why EMDR Works Series]
We all know someone who has anger “problems,” but I believe that there’s a different conversation we need to have about anger. Anger is a feeling, not a problem, and it’s not bad unless expressed in a way that’s...
View Episode
71: EMDR for Disordered Eating [Why EMDR Works Series]
We all have a relationship with something that’s helping us to feel a certain way, full and in control, empowered and attached. But we’ve been given so many different curricula around what we’re supposed to look and...
View Episode
70: EMDR for Addiction [Why EMDR Works Series]
When someone seeks treatment for addiction, the truth is that we’re not actually treating the addiction; we’re treating the brain’s associations with the behavior that feels addictive. We’re delinking the positive...
View Episode
69: EMDR for Winter Holidays [Why EMDR Works Series]
The holiday season can be incredibly stressful and triggering for many reasons, from trying to defy our natural inclination to hibernate in the winter, to how our brains link to challenging events from all the...
View Episode
68: EMDR for Depression [Why EMDR Works Series]
The true definition (and outcomes) of depression goes far beyond what we typically think of: someone pulling away from loved ones, extreme sadness, maybe even feeling suicidal.
But the truth is that depression is...
View Episode
67: EMDR for Anxiety [Why EMDR Works Series]
Thanks to Gabor Maté, we know that trauma isn’t just something that happens; it’s something that happens inside of you. So when something happens to us (or doesn’t happen, like in an omission of care) and we feel...
View Episode
66: Why EMDR Works for Parents [Why EMDR Works Series]
Parenting is a challenge for everyone, no matter what someone’s Instagram feed claims. And if we’re looking outside the “traditional” definition of trauma, every parent has experienced trauma at some point.
So many...
View Episode
65: EMDR as Standard Practice [Why EMDR Works Series]
EMDR works. It’s well-known that it works for those who want to heal trauma, but you don’t have to be a trauma survivor to benefit from EMDR. In fact, I believe that it works for nearly every human on the planet.
This...
View Episode
7 Myths About Intensives
Want to learn more about offering intensives in your practice? My Intensive Kit can help! Find out more here.
I've been offering intensive therapy programs for my EMDR clients for 5 years now and I've learned a lot...
View Episode
64: Identifying Red & Green Flag Therapists [Rebranding Trauma Therapy Series]
Have you struggled with finding the right therapy for your needs? Maybe you’ve had a few appointments with several different therapists but never found someone you felt was on the same page as you for your...
View Episode
