All Episodes
Episodes
109: Let Him Figure It Out: The Revolutionary Relationship Shift That Makes His Choices Clear [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, we continue the series Why Women Go to Therapy by exploring a counterintuitive and often uncomfortable truth: women can be disrespectful to men by not allowing them to...
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108: The Tantrum Era: What the Male Loneliness Epidemic Reveals [Why Women Go To Therapy Series]
In this episode, we reframe the viral conversation about âthe male loneliness epidemic,â arguing that the issue isnât loneliness â itâs a lack of curiosity.
Men are naming their feelings more openly (which is great),...
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107: If Boyfriends Are Embarrassing, Divorce Is Self-Respect [Why Women Go To Therapy Series]
In this game-changing episode of The Zero Disturbance Podcast, Kambria Evans continues the "Why Women Go to Therapy" series with a profound conversation on marriage, identity, and the transformative power of EMDR...
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106: Therapy Isnât Complete Until You Build This for Lasting Change [Why Women Go To Therapy Series]
In this powerful episode, we explore the four distinct phases of therapyâwith a spotlight on the often-overlooked 4th phase that can transform your healing journey. Drawing from EMDR, Brainspotting, and somatic...
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105: Is It Dopamine or Just Unmet Needs? Letâs Redefine 'Addiction' [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast and our Why Women Go to Therapy series, we bust the myth of "dopamine addiction" and dive deep into the truth about what your nervous system is really trying to do....
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104: How EMDR and Brainspotting Dismantle the Internalized Shame System [Why Women Go To Therapy Series]
In this transformative episode, we dive into one of the core reasons many women seek therapy: shame.
But shame isnât just about feeling bad â itâs a manipulative system thatâs often internalized from childhood,...
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103: How EMDR Recalibrates Your Alarm System [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, we share a powerful story from a beachside restaurant in Portugal â where a loud fire alarm went off, but no one responded. This moment becomes a striking metaphor for...
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102: Why EMDR Is âDangerousâ â and Why Thatâs a Good Thing [Why Women Go To Therapy Series]
On the Zero Disturbance Podcast, in this episode of our Why Women Go to Therapy series, weâre diving into a topic thatâs close to my heart â and one that might ruffle a few feathers: Why EMDR is dangerous.
Now before...
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101: The Trap of Narcissist Analysis: What You Really Need Instead [Why Women Go To Therapy Series]
In this powerful episode of Zero Disturbance, we challenge the obsession with analyzing narcissistsâespecially in the wake of narcissism going viral on social media. Drawing from extensive work with female clients...
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100: The We Do Not Care Club: An EMDR Path to Empowered Neutrality [Why Women Go To Therapy Series]
In the 100th episode of The Zero Disturbance Podcast, we explore the viral âWe Do Not Care Clubâ created by Melani Sanders â a humorous and healing movement thatâs resonating deeply with women everywhere. Through an...
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99: Midlife Awakening: Embracing Urges with EMDR for Authentic Living [Why Women Go To Therapy Series]
In this powerful episode of the Zero Disturbance Podcast, we dive into a transformational topic: women and urgesâand how honoring our body's messages can radically shift how we live, love, and lead.
We explore why so...
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98: How Anger & Disgust Are Actually Good for You [Why Women Go To Therapy Series]
In this powerful episode of the Zero Disturbance Podcast, we explore why so many women come to therapy feeling confused, responsible for others, and disconnected from their inner guidance system. The focus? Two of the...
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