All Episodes
Episodes
117: From Trauma to Self-Trust: How EMDR Builds Power in Women [Why Women Go To Therapy Series]
EMDR is often branded as a trauma therapy — but what people don’t talk about enough is this: Brain-based therapy doesn’t just calm your nervous system. It helps you reclaim your power.
In this episode of The Zero...
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116: Stop Wasting Time: EMDR vs Talk Therapy [Why Women Go To Therapy Series]
In this powerful and direct episode of Zero Disturbance, Kambria Evans challenges two outdated therapy habits that are keeping women stuck:
Obsessively trying to understand why someone hurt you
Believing therapy is...
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115: EMDR Isn’t Just for Trauma: 7 Brain-Based Therapy Outcomes Women Need [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down why EMDR is not just a trauma therapy—and why so many women experience profound clarity, embodiment, and self-trust through this brain-based...
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114: EMDR Isn’t What You’ve Been Told: 7 Reasons to Be Hopeful [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, Kambria Evans explores seven powerful reasons EMDR therapy offers hope—especially for women—during times of collective trauma, oppression, and nervous system overwhelm....
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113: 10 Truths about Divorce from an EMDR Therapist [Why Women Go To Therapy Series]
As we enter the start of a new year—and what many attorneys recognize as divorce consultation season—this episode speaks directly to women who are questioning whether their marriage still fits who they’ve become.
In...
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112: Rethinking EMDR Readiness: Beyond First and Worst [Why Women Go To Therapy Series]
In this episode of The Zero Disturbance Podcast, Kambria Evans continues the Why Women Go to Therapy series with a passionate, clinically grounded conversation about EMDR, readiness, and why so many people—especially...
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111: Stuck in Time vs. Moving Forward: What EMDR Teaches Us [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, we explore the relationship between time, learning, and healing — and why simply waiting for time to pass doesn’t resolve trauma. Through a fictional clinical story of...
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110: EMDR Doesn’t Have to Be Intense: Why We’re Getting It Wrong [Why Women Go To Therapy Series]
Many people believe EMDR has to be intense, overwhelming, or focused on reliving trauma — but that belief is limiting access to one of the most powerful therapeutic tools we have. In this episode of the Zero...
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109: Let Him Figure It Out: The Revolutionary Relationship Shift That Makes His Choices Clear [Why Women Go To Therapy Series]
In this episode of the Zero Disturbance Podcast, we continue the series Why Women Go to Therapy by exploring a counterintuitive and often uncomfortable truth: women can be disrespectful to men by not allowing them to...
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108: The Tantrum Era: What the Male Loneliness Epidemic Reveals [Why Women Go To Therapy Series]
In this episode, we reframe the viral conversation about “the male loneliness epidemic,” arguing that the issue isn’t loneliness — it’s a lack of curiosity.
Men are naming their feelings more openly (which is great),...
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107: If Boyfriends Are Embarrassing, Divorce Is Self-Respect [Why Women Go To Therapy Series]
In this game-changing episode of The Zero Disturbance Podcast, Kambria Evans continues the "Why Women Go to Therapy" series with a profound conversation on marriage, identity, and the transformative power of EMDR...
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106: Therapy Isn’t Complete Until You Build This for Lasting Change [Why Women Go To Therapy Series]
In this powerful episode, we explore the four distinct phases of therapy—with a spotlight on the often-overlooked 4th phase that can transform your healing journey. Drawing from EMDR, Brainspotting, and somatic...
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