All Episodes
Episodes
63: Who is a Candidate for EMDR? [Rebranding Trauma Therapy Series]
EMDR is a fantastic brain-based modality for trauma therapy, but there are so many other uses that we don’t talk about enough because of the focus on trauma. What gets lost the most is that EMDR supports anyone who...
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62: Identifying and Installing Positive Resources [Rebranding Trauma Therapy Series]
Identifying and pulling on positive resources is essential to processing trauma, but it’s also something you can do when you want to change your mindset around specific feelings and events. Even better, it’s something...
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61: What’s Wrong with Mindset Work [Rebranding Trauma Therapy Series]
Doing mindset work isn’t always the answer. We’re inundated with messages from coaches and therapists on Instagram telling us that if we just worked on our mindset, we could get past so many of our limiting beliefs...
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60: Creating Interdependence with Boundaries [Rebranding Trauma Therapy Series]
Most of us know how to behave appropriately in society, which is helpful in navigating the world. We follow the laws of our community, pay our bills, wait in the grocery lines, treat animals with kindness, etc. But...
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59: Expanding the Definition of “Doing the Work” [Rebranding Trauma Therapy Series]
Too often I hear therapists share that a client “isn’t doing the work.” They’re not progressing or working through their trauma because in session they talk about what’s going on in their life today, rather than...
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Ep 58: Choosing the Triggers We Use [Rebranding Trauma Therapy Series]
The way we’ve been talking about triggers is an incomplete conversation and it’s time to change that. The more information you have about what triggers you will help inside trauma therapy and help create adaptive...
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Ep 57: A Different Perspective on Phobias [Rebranding Trauma Therapy Series]
Curiosity should always be the default for therapists working with clients, and clients should know this and look for it in session. This is especially true when we’re talking about phobias.
There’s often a lot of...
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Ep 56: Rewriting and Replacing Adaptations [Rebranding Trauma Therapy Series]
Adaptations are all things we created in response to something we learned in life, often during a traumatic experience. Whether that experience happened in childhood or as adults, we learned how to cope and feel safe....
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Ep 55: We’re Always Ready for Trauma Therapy [Rebranding Trauma Therapy Series]
While every therapist has their own methods and systems for working with clients, one of the most harmful things they can say to a client is, “You’re not ready for trauma therapy.” Especially when there’s no...
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Ep 54: Refocusing Trauma Therapy [Rebranding Trauma Therapy Series]
Talking about details of trauma doesn’t feel good for the therapy client, which is why it’s so important that we create a reframe not only around therapy in general, but especially in brain-based modalities like...
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Ep 53: Trauma Therapy’s Branding Crisis [Rebranding Trauma Therapy Series]
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After a hiatus from the podcast, I’m back. I’m listening to my heart and what I truly believe others need so that therapy...
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Ep 52: Understanding Attachment with Dr. Mara Tesler-Stein
In our field, we hear and use the word attachment so often. And, in the community of trauma-informed clinicians, I'd always felt like we had a deep understanding of what this word means.
But when I sat down with Dr....
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