All Episodes
Episodes
68: EMDR for Depression [Why EMDR Works Series]
The true definition (and outcomes) of depression goes far beyond what we typically think of: someone pulling away from loved ones, extreme sadness, maybe even feeling suicidal.
But the truth is that depression is...
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67: EMDR for Anxiety [Why EMDR Works Series]
Thanks to Gabor Maté, we know that trauma isn’t just something that happens; it’s something that happens inside of you. So when something happens to us (or doesn’t happen, like in an omission of care) and we feel...
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66: Why EMDR Works for Parents [Why EMDR Works Series]
Parenting is a challenge for everyone, no matter what someone’s Instagram feed claims. And if we’re looking outside the “traditional” definition of trauma, every parent has experienced trauma at some point.
So many...
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65: EMDR as Standard Practice [Why EMDR Works Series]
EMDR works. It’s well-known that it works for those who want to heal trauma, but you don’t have to be a trauma survivor to benefit from EMDR. In fact, I believe that it works for nearly every human on the planet.
This...
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7 Myths About Intensives
Want to learn more about offering intensives in your practice? My Intensive Kit can help! Find out more here.
I've been offering intensive therapy programs for my EMDR clients for 5 years now and I've learned a lot...
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64: Identifying Red & Green Flag Therapists [Rebranding Trauma Therapy Series]
Have you struggled with finding the right therapy for your needs? Maybe you’ve had a few appointments with several different therapists but never found someone you felt was on the same page as you for your...
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63: Who is a Candidate for EMDR? [Rebranding Trauma Therapy Series]
EMDR is a fantastic brain-based modality for trauma therapy, but there are so many other uses that we don’t talk about enough because of the focus on trauma. What gets lost the most is that EMDR supports anyone who...
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62: Identifying and Installing Positive Resources [Rebranding Trauma Therapy Series]
Identifying and pulling on positive resources is essential to processing trauma, but it’s also something you can do when you want to change your mindset around specific feelings and events. Even better, it’s something...
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61: What’s Wrong with Mindset Work [Rebranding Trauma Therapy Series]
Doing mindset work isn’t always the answer. We’re inundated with messages from coaches and therapists on Instagram telling us that if we just worked on our mindset, we could get past so many of our limiting beliefs...
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60: Creating Interdependence with Boundaries [Rebranding Trauma Therapy Series]
Most of us know how to behave appropriately in society, which is helpful in navigating the world. We follow the laws of our community, pay our bills, wait in the grocery lines, treat animals with kindness, etc. But...
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59: Expanding the Definition of “Doing the Work” [Rebranding Trauma Therapy Series]
Too often I hear therapists share that a client “isn’t doing the work.” They’re not progressing or working through their trauma because in session they talk about what’s going on in their life today, rather than...
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Ep 58: Choosing the Triggers We Use [Rebranding Trauma Therapy Series]
The way we’ve been talking about triggers is an incomplete conversation and it’s time to change that. The more information you have about what triggers you will help inside trauma therapy and help create adaptive...
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