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99: Midlife Awakening: Embracing Urges with EMDR for Authentic Living [Why Women Go To Therapy Series] emdr mentalhealthforwomen therapyforwomen urges womenmidlife Jul 11, 2025

 

In this powerful episode of the Zero Disturbance Podcast, we dive into a transformational topic: women and urges—and how honoring our body's messages can radically shift how we live, love, and lead.


We explore why so many women are disconnected from their intuition, bodies, and desires, often...

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98: How Anger & Disgust Are Actually Good for You [Why Women Go To Therapy Series] anger disgust emdr feelings therapyforwomen trauma therapy Jul 10, 2025

 

 In this powerful episode of the Zero Disturbance Podcast, we explore why so many women come to therapy feeling confused, responsible for others, and disconnected from their inner guidance system. The focus? Two of the most misunderstood emotions in healing work: anger and disgust.

Drawing fr...

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97: Be the CEO of Your Nervous System: EMDR and Parts Work [Why Women Go To Therapy Series] emdr healing mentalhealthforwomen partswork therapyforwomen womenintherapy Jun 18, 2025

 

 

In this thought-provoking episode of the Zero Disturbance Podcast, we continue on our empowering series, Why Women Go to Therapy, by diving deep into the transformative concept of parts work. Listen as we unpack how women develop internal “parts” throughout their lives—often in response to ...

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96: EMDR vs. Brainspotting: What You Need to Know [Why Women Go To Therapy Series] brainspotting emdr women Jun 13, 2025

 

In this powerful episode of the Zero Disturbance Podcast, we dive deep into the transformative world of Brainspotting—a brain-based, somatic therapy that helps access and heal trauma, especially the kind stored before we even had language. Kambria shares her surprising journey from EMDR skepti...

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95: Why EMDR is a Game-Changer for Women [Why Women Go To Therapy Series] emdr emdr goals therapy women Jun 13, 2025

 

In this episode, we explore why EMDR (Eye Movement Desensitization and Reprocessing) is particularly powerful for women and how it serves not just as a healing tool, but as a form of personal and social revolution. Discussion on how EMDR helps clients target not only trauma and disturbing memo...

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94: Am I Good Enough? [Why Women Go To Therapy Series] emdr goodness therapy women Apr 14, 2025

 

Have you ever asked yourself, “Am I good enough?” If so, you’re not alone. In this episode of the Zero Disturbance Podcast, we deep dive into this question, exploring how so many women struggle with self-doubt and the journey to reclaim their inherent worth.

Every woman is born with her own u...

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93: The Blueprint for Women in Therapy [Why Women Go To Therapy Series] emdr safety therapy treatment planning women Apr 14, 2025

 

Ever felt like you’re giving so much to others that you forget to take care of you? You're not alone.

In this episode of the Zero Disturbance podcast, Kambria Evans shines a light on why so many women seek therapy—and it’s not because something’s “wrong” with us. It’s because we’ve been condi...

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82: “Forgive & Forget” Doesn’t Work in Trauma Therapy [Dumb Things Therapists Say Series] emdr trauma therapy Aug 06, 2024

 

Forgiveness in therapy is a complex and often misunderstood concept. Many clients have been pressured to forgive their abusers or "just let it go," but this approach can be harmful and retraumatizing. True healing comes from understanding that what happened wasn't your fault, processing your e...

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81: Enhancing Therapy Outcomes: Deconstructing Traditional Goal Setting [Dumb Things Therapists Say Series] emdr emdr goals trauma therapy Jul 30, 2024


Traditional therapy often focuses on measuring changes in behaviors and emotions. While valuable, this approach may overlook some important aspects of the healing process. As an EMDR therapist, I've discovered a powerful metric that can transform how we set goals and assess progress in therapy: p...

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80: EMDR and Safety with Psychedelics [Dumb Things Therapists Say Series] emdr Jul 23, 2024

 

Safety in therapy is a complex and evolving concept. As therapists and clients, we're constantly learning and adapting our understanding of what creates true safety in the therapeutic process. 

This week on the podcast, we explore the nuances of safety in EMDR, Brainspotting and beyond, chall...

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79: The Misconceptions of EMDR vs. Talk Therapy [Dumb Things Therapists Say Series] emdr trauma therapy Jul 16, 2024


EMDR therapy is a powerful path to healing, but many misconceptions persist about it—from medical professionals, therapists, and others. As an EMDR consultant with over ten thousand hours of sessions under my belt, I've witnessed firsthand how this brain-based therapy can transform lives when app...

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78: EMDR for Addiction Treatment and Healthy Habit Formation [Dumb Things Therapists Say Series] emdr trauma therapy Jul 09, 2024


Changing behavior, especially when it comes to addictive or compulsive patterns, is often misunderstood and oversimplified. Many therapists and rehab programs focus solely on modifying beliefs and behaviors, overlooking vital elements in our neurological programming. This approach can lead to fru...

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