In this episode of the Zero Disturbance Podcast, we continue the series Why Women Go to Therapy by exploring a counterintuitive and often uncomfortable truth: women can be disrespectful to men by not allowing them to figure things out for themselves.
We highlight how women, who statistically a...

In this episode, we reframe the viral conversation about “the male loneliness epidemic,” arguing that the issue isn’t loneliness — it’s a lack of curiosity.

Men are naming their feelings more openly (which is great), but many are stopping there. Instead of asking why women are distancin...

In this game-changing episode of The Zero Disturbance Podcast, Kambria Evans continues the "Why Women Go to Therapy" series with a profound conversation on marriage, identity, and the transformative power of EMDR therapy. Drawing from over a decade of clinical experience, she explores how so man...

In this powerful episode, we explore the four distinct phases of therapy—with a spotlight on the often-overlooked 4th phase that can transform your healing journey. Drawing from EMDR, Brainspotting, and somatic therapy, this conversation breaks down what most therapeutic models miss and offers...

On the Zero Disturbance Podcast, in this episode of our Why Women Go to Therapy series, we’re diving into a topic that’s close to my heart — and one that might ruffle a few feathers: Why EMDR is dangerous.

Now before you panic, we’re not saying EMDR is harmful — quite the opposite. EMDR is dan...

In this powerful episode of the Zero Disturbance Podcast, we dive into a transformational topic: women and urges—and how honoring our body's messages can radically shift how we live, love, and lead.

We explore why so many women are disconnected from their intuition, bodies, and desires, often...

 In this powerful episode of the Zero Disturbance Podcast, we explore why so many women come to therapy feeling confused, responsible for others, and disconnected from their inner guidance system. The focus? Two of the most misunderstood emotions in healing work: anger and disgust.

Drawing fr...

In this thought-provoking episode of the Zero Disturbance Podcast, we continue on our empowering series, Why Women Go to Therapy, by diving deep into the transformative concept of parts work. Listen as we unpack how women develop internal “parts” throughout their lives—often in response to ...

In this powerful episode of the Zero Disturbance Podcast, we dive deep into the transformative world of Brainspotting—a brain-based, somatic therapy that helps access and heal trauma, especially the kind stored before we even had language. Kambria shares her surprising journey from EMDR skepti...

In this episode, we explore why EMDR (Eye Movement Desensitization and Reprocessing) is particularly powerful for women and how it serves not just as a healing tool, but as a form of personal and social revolution. Discussion on how EMDR helps clients target not only trauma and disturbing memo...

Have you ever asked yourself, “Am I good enough?” If so, you’re not alone. In this episode of the Zero Disturbance Podcast, we deep dive into this question, exploring how so many women struggle with self-doubt and the journey to reclaim their inherent worth.

Every woman is born with her own u...