Too often I hear therapists share that a client “isn’t doing the work.” They’re not progressing or working through their trauma because in session they talk about what’s going on in their life today, rather than talking about what happened in the past.

I believe that when a client hears f...

Curiosity should always be the default for therapists working with clients, and clients should know this and look for it in session. This is especially true when we’re talking about phobias.

There’s often a lot of shame around phobias because they’re characterized by a disproportionate respon...

Talking about details of trauma doesn’t feel good for the therapy client, which is why it’s so important that we create a reframe not only around therapy in general, but especially in brain-based modalities like Brainspotting and EMDR in particular.

Not convinced that we should stop talking a...